It's been awhile....
Jun 26, 2017
The last year and a half has had it's ups and downs with injury, illness and family issues and they all took their toll on my training, racing and overall health. I have a mountain road (Phoenix people picture San Juan to the towers) ahead of me, but I'm taking time to refocus and remind myself why I fell in love with running in the first place. This valley is something I forgot to mention in my "Running Tips" blog. Any seasoned runner will go through times like this where you are constantly